{"product_id":"raw-dalia","title":"wheat (Raw) Dalia","description":"Introducing Raw Dalia, a versatile and nutritious grain product made from broken wheat. Also known as cracked wheat or bulgur, Raw Dalia is popular in various cuisines worldwide due to its unique texture and health benefits.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRaw Dalia is a rich source of dietary fiber, which plays a crucial role in maintaining a healthy digestive system. The fiber content aids in promoting regular bowel movements, preventing constipation, and supporting overall gut health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis wholesome grain is low in fat and cholesterol, making it an excellent choice for individuals looking to maintain a healthy weight or reduce their saturated fat intake. Raw Dalia is also naturally low in sodium, making it suitable for those watching their sodium intake for heart health or other dietary concerns.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRaw Dalia is packed with essential vitamins and minerals, including B vitamins such as niacin and thiamine, which contribute to energy production and proper brain function. It also contains minerals like iron, magnesium, and zinc, which are important for red blood cell production, bone health, and immune system support.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDue to its low glycemic index, Raw Dalia is a favorable choice for individuals managing blood sugar levels or those looking to control their sugar intake. It provides sustained energy release, helping to prevent sudden spikes and crashes in blood sugar levels.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis versatile grain can be used in a variety of dishes, from breakfast cereals and porridges to savory pilafs and salads. Its mild nutty flavor and slightly chewy texture make it a delightful addition to both sweet and savory recipes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIncorporating Raw Dalia into your meals allows you to enjoy its nutritional benefits while savoring its unique taste and texture. Explore the versatility of this grain and unleash your culinary creativity with the goodness of Raw Dalia.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eExperience the wholesome goodness and nutritional benefits of Raw Dalia in your cooking. Embrace its fiber content, appreciate its low-fat nature, and enjoy the versatility it brings to your healthy and delicious meals.","brand":"Mother Organic","offers":[{"title":"500 gm","offer_id":45441348895002,"sku":"","price":140.0,"currency_code":"INR","in_stock":true},{"title":"1 kg","offer_id":45441348927770,"sku":"","price":280.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/7503\/6954\/files\/rawdalia.jpg?v=1687596852","url":"https:\/\/motherorganics.in\/products\/raw-dalia","provider":"Mother Organic","version":"1.0","type":"link"}