{"product_id":"rajma-jammu","title":"Rajma Jammu","description":"Introducing Rajma Jammu, a variety of kidney beans known for its large size, creamy texture, and rich flavor. Rajma Jammu is a popular legume widely used in Indian cuisine, particularly in the region of Jammu and Kashmir.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRajma Jammu not only adds a delightful taste to your dishes but also offers several health benefits. It is an excellent source of plant-based protein, making it a valuable option for vegetarians and vegans looking to meet their protein needs. Protein is essential for muscle growth, repair, and overall body function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThese kidney beans are also high in dietary fiber, which promotes digestive health, supports regular bowel movements, and helps maintain a feeling of fullness. The fiber content aids in preventing constipation and may contribute to healthy weight management.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eRajma Jammu is packed with essential minerals such as iron, magnesium, and potassium. Iron is crucial for the production of red blood cells, while magnesium and potassium play a vital role in maintaining healthy muscle function and supporting overall heart health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFurthermore, Rajma Jammu contains a range of vitamins and antioxidants that support overall well-being. It is a good source of folate, which is important for cell growth and development, as well as antioxidants that help protect the body against oxidative stress and reduce the risk of chronic diseases.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIncorporating Rajma Jammu into your meals allows you to savor its creamy texture and rich flavors while enjoying its health benefits. It is commonly used in traditional Indian dishes like Rajma Masala, curries, and stews, providing a satisfying and nutritious addition to your culinary repertoire.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eExperience the goodness of Rajma Jammu in your cooking. Embrace its nutritional profile, appreciate its unique qualities, and enjoy the rich and comforting flavors it brings to your dishes.","brand":"Mother Organic","offers":[{"title":"500 Gm","offer_id":45439015387418,"sku":"","price":150.0,"currency_code":"INR","in_stock":true},{"title":"1 Kg","offer_id":45439015420186,"sku":"","price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/7503\/6954\/files\/RajmaJammu.jpg?v=1687588034","url":"https:\/\/motherorganics.in\/products\/rajma-jammu","provider":"Mother Organic","version":"1.0","type":"link"}