{"product_id":"moong-chilka-green-gram-split-with-skin","title":"Moong Chilka \/ Green Gram Split \u0026 With Skin","description":"Introducing Moong Chilka, also known as split green gram with the skin, a nutritious and versatile legume that adds a unique taste and texture to your culinary creations. Moong Chilka is made by splitting the whole green gram and retaining the outer green skin, which sets it apart from other varieties of split green gram.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMoong Chilka is highly valued for its rich nutritional profile. It is a great source of plant-based protein, dietary fiber, vitamins, and minerals. This legume is known for its high protein content, which supports muscle development, tissue repair, and overall growth and maintenance of the body.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe green skin of Moong Chilka adds a pleasant chewy texture and a slightly earthy flavor to dishes. It is commonly used in a variety of recipes, including soups, curries, dals, sprouts, and salads. It cooks relatively quickly and blends well with other ingredients, allowing you to create delicious and nutritious meals.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMoong Chilka is also recognized for its potential health benefits. The dietary fiber in this legume supports healthy digestion, helps maintain regular bowel movements, and promotes a feeling of fullness. It is also a good source of iron, folate, and magnesium, which are important for overall well-being.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIncorporating Moong Chilka into your cooking allows you to enjoy its nutritional benefits while adding a unique texture and flavor to your dishes. Explore the versatility of Moong Chilka and discover the delicious and wholesome possibilities it offers.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eExperience the goodness of Moong Chilka. Embrace its nutritional value, appreciate its distinctive texture, and savor the versatility that this legume brings to your culinary adventures.","brand":"Mother Organic","offers":[{"title":"500 Gm","offer_id":45438803443994,"sku":"","price":149.0,"currency_code":"INR","in_stock":true},{"title":"1 Kg","offer_id":45438803476762,"sku":"","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/7503\/6954\/files\/Moongchilka.jpg?v=1687587453","url":"https:\/\/motherorganics.in\/products\/moong-chilka-green-gram-split-with-skin","provider":"Mother Organic","version":"1.0","type":"link"}