{"product_id":"arhar-dal-toor-daal","title":"Arhar Dal \/ Toor Daal \/ Pigeon Peas","description":"Introducing Arhar Dal, also known as Toor Dal or Split Pigeon Peas, a nutritious and versatile legume that is a staple in many Indian households. With its rich flavor, soft texture, and abundant health benefits, Arhar Dal is an essential ingredient in a variety of delicious and wholesome dishes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eArhar Dal is packed with essential nutrients that contribute to a well-rounded diet. It is a great source of plant-based protein, making it an excellent choice for vegetarians and vegans looking to meet their protein needs. Protein is essential for muscle growth, repair, and overall body function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn addition to protein, Arhar Dal is rich in dietary fiber, which plays a vital role in maintaining a healthy digestive system. Fiber aids in digestion, prevents constipation, and promotes a feeling of fullness, making it beneficial for weight management. It also helps regulate blood sugar levels, reducing the risk of diabetes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eArhar Dal is a good source of various vitamins and minerals, including folate, iron, potassium, and magnesium. Folate is important for cell division and DNA synthesis, while iron supports oxygen transport and prevents anemia. Potassium and magnesium are vital for maintaining healthy blood pressure levels and supporting heart health.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOne of the notable qualities of Arhar Dal is its versatility in cooking. It can be used in a wide range of dishes, such as curries, soups, stews, and dals. It pairs well with various spices and vegetables, allowing you to create flavorful and nutritious meals.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNot only is Arhar Dal nourishing for the body, but it also offers a satisfying and comforting eating experience. Its creamy texture and delicate flavor add depth to dishes, making them more enjoyable and satisfying.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith Arhar Dal, you can create a multitude of dishes that are not only delicious but also packed with essential nutrients. Incorporate this versatile legume into your cooking repertoire and enjoy the rich flavors and health benefits it brings to your meals. Elevate your culinary experience with Arhar Dal and savor the goodness it offers.","brand":"Mother Organic","offers":[{"title":"1 Kg","offer_id":45392824271130,"sku":"","price":299.0,"currency_code":"INR","in_stock":true},{"title":"500 gm","offer_id":45392824369434,"sku":"","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/7503\/6954\/files\/ArharDal.jpg?v=1687420828","url":"https:\/\/motherorganics.in\/products\/arhar-dal-toor-daal","provider":"Mother Organic","version":"1.0","type":"link"}